Looking for a personalized approach to reach your fitness goals?

Our 1-on-1 coaching program offers exactly that and more.

Starting a fitness journey can be tough, but we're here to help. We will create a workout plan made just for you and expert advice on what to eat. With weekly check-ins, you'll get the support and motivation you need to stay on track and reach your goals.

Progress Tracking

Track your fitness journey effortlessly with our user-friendly progress tracking system. Gain access to an Excel template to monitor weight, reps, and your own metrics. With this tool, you'll easily see how you're progressing over time, helping you make better choices to improve your results.

Train and eat according to your goals

Whether you want to lose weight, build muscle, improve endurance, or simply feel healthier, I will craft a personalized program that you’ll love. I will work with you to add any elements you want, ensuring the plan fits perfectly with your preferences and lifestyle. Together, we'll make your fitness journey enjoyable and effective!

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1:1 Coaching

1:1 Coaching

Regular price €56,95 EUR
Regular price Sale price €56,95 EUR
Sale Coming soon

I offer personalized one-on-one coaching to help you achieve your fitness goals. Here’s how it works:

  1. Purchase Coaching: Start by purchasing the one-on-one coaching package.

  2. Questionnaire: After your purchase, I'll send you a detailed questionnaire. This helps me understand your current fitness level, goals, and any specific needs or preferences you have.

  3. Personalized Plan: Based on your answers, I'll create a customized workout plan just for you. This plan is designed to help you reach your goals efficiently and safely.

  4. Nutritional Guidance: I'll send you your daily macro targets and help you choose the right foods to meet them.

  5. Training Videos: You'll need to send me videos of your training, and I'll provide feedback to help you improve your technique.

  6. Weekly Check-ins: We’ll have weekly check-ins to track your progress and make necessary adjustments.

Let’s work together to make your fitness journey successful and enjoyable!

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